Strength & Conditioning 1

This crossword was created by @TomGribben with EclipseCrossword - www.eclipsecrossword.com

12
C H
3               
A S Y M M E T R Y
   
R D
4           
B A R B E L L
   
O O
   
H T
    5
Y H H
    6    7 
D E J U M P Y
      8    9
R R L R P E S
        10         
A A Y O T E N D O N
  11                12
T P E A R S O N X R S
          13 
E Y M I E H P
1415                         
S A C C E L E R A T I O N I E
         
U T G I C
  16        17            18     
P P O W E R R E P E T I T I O N I
         
R I H M F
19                          20     
C A R D I O V A S C U L A R G P S I
     
M U C
     
A L I
  2122       
X S S Q U A T
  23                 
I E N D O C R I N E Y
   
M A
  24                       
A P E R I O D I S A T I O N
   
L C
 
H

Across

  1. A bit wonky
  2. A piece of equipment used by many S&C coaches in the weights room
  3. A fundamental move that has many variations
  4. An acronym used to measure exertion
  5. A connective tissue connecting bone to muscle
  6. Sports scientists sometimes have a relationship with him
  7. The rate of change of velocity with respect to time
  8. The rate of doing work
  9. More than once but not a set
  10. Heart & Blood System
  11. An acronym describing a system used to track an athletes external load
  12. A main lift used in every Texas Method session
  13. A system of glands
  14. Planning and managing workloads

Down

  1. An energy substrate important during high intensity exercise
  2. A method of recovery massaging without using hands
  3. Training at a different level
  4. A shocking type of training
  5. The physical ability to apply maximal force
  6. A fundamental training principle
  7. An acronym used to describe a non-continuous and vigorous form of conditioning
  8. A training domain above maximal aerobic capacity
  9. The area under a force time graph
  10. A wide grip exercise moving the bar from ground to overhead


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